Whether you’re too tired, too busy or you don't know where to start, we’ve got tips for you to Tweak your Week and overcome any excuse.
After a long day at work I just don't have it in me...
Yeah, right! I don’t have the time for exercise...
I'm worried about getting injured...
I hate working out — it's not like I'm overweight...
We keep meaning to get active...
I'm not well enough to be active...
How do you do it? Share your tips on social media and learn some tricks from others too!