Whether you’re too tired, too busy or you don't know where to start, we’ve got tips for you to Tweak your Week and overcome any excuse.
After a long day at work I just don't have it in me...Too tired?
Yeah, right! I don’t have the time for exercise...Too busy?
I'm worried about getting injured...Feeling anxious?
I hate working out — it's not like I'm overweight...Too stubborn?
We keep meaning to get active...Need a family plan?
I'm not well enough to be active...Ill, disabled or injured?
How do you do it? Share your tips on social media and learn some tricks from others too!